finance
S&P 500 Gains 0.39% as Global Markets Advance
The S&P 500 in USD, plus major global indices, gold and currencies, with market context for Sacramento investors and retirement savings and pension balances.
Sport
Sport · Sacramento
Local sport, clubs and results in Sacramento.
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Latest news · Sacramento
wellness
Mindfulness Physically Thickens Brain Matter, Reduces Stress Activity
Neuroimaging data shows eight-week mindfulness programs thicken gray matter in areas tied to memory and cut activity in the brain's stress center.
wellness
Sacramento Tackles Loneliness Epidemic With Community Connection Programs
Sacramento residents are finding relief from isolation through structured community programs that emphasize regular in-person contact over digital substitutes.
wellness
Sacramento Expands Outdoor Boot Camps Across Parks This Summer
Sacramento residents are flocking to park-based group workouts this summer as trainers expand sessions across Midtown and river trails.
finance
S&P 500 fell 0.43% as global markets retreat
Where the major indices, gold and currencies landed, and what the moves mean for Sacramento investors and retirement balances.
wellness
Sacramento Residents Launch Meditation Practices With Local Daily Resources
Sacramento residents can build a sustainable routine with short daily sessions and local resources in neighborhoods like Midtown.
wellness
Sacramento Workers Cut Stress by Setting Daily Phone-Free Hours
Sacramento workers and students report lower stress after carving out daily stretches without screens.
finance
S&P 500 rose 1.24% as global markets advance
Where the major indices, gold and currencies landed, and what the moves mean for Sacramento investors and retirement balances.
news
Newsom Opposes State Tax Measure, Backs Federal Wealth Tax Plan
Governor opposes the California ballot measure while advancing a national minimum tax proposal for high-net-worth individuals.
wellness
Best Sleep Routine Sacramento: Science-Backed Wind-Down
Learn how Sacramento residents use evidence-based evening habits to fall asleep 18 minutes faster, including light control and temperature tips from local wellness experts.
property
Interest Rate Expectations Shift Sacramento Buyer Behaviour
Sacramento home shoppers are moving faster on purchases as forecasts point to Federal Reserve cuts later this year.