finance
S&P 500 Gains 0.39% as Global Markets Advance
The S&P 500 in USD, plus major global indices, gold and currencies, with market context for Sacramento investors and retirement savings and pension balances.
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finance
S&P 500 fell 0.43% as global markets retreat
Where the major indices, gold and currencies landed, and what the moves mean for Sacramento investors and retirement balances.
wellness
Sacramento Residents Launch Meditation Practices With Local Daily Resources
Sacramento residents can build a sustainable routine with short daily sessions and local resources in neighborhoods like Midtown.
wellness
Sacramento Workers Cut Stress by Setting Daily Phone-Free Hours
Sacramento workers and students report lower stress after carving out daily stretches without screens.
finance
S&P 500 rose 1.24% as global markets advance
Where the major indices, gold and currencies landed, and what the moves mean for Sacramento investors and retirement balances.
news
Newsom Opposes State Tax Measure, Backs Federal Wealth Tax Plan
Governor opposes the California ballot measure while advancing a national minimum tax proposal for high-net-worth individuals.
wellness
Best Sleep Routine Sacramento: Science-Backed Wind-Down
Learn how Sacramento residents use evidence-based evening habits to fall asleep 18 minutes faster, including light control and temperature tips from local wellness experts.
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